My Son Showered at 3 A.M. Every Night—What I Saw Through the Bathroom Door Forced Me to Run Away Before Dawn

“What is it, Mom?”

I took a deep breath, trying to keep my voice steady.

“Son, listen to me. I know you are under a lot of stress at work, but you cannot continue this habit of showering at 3:00 in the morning. I have looked it up, and that is the time of night when the body’s energy is at its lowest and the temperature is coldest, and showering at that time is very dangerous. At best, you could catch a cold, but you could also have a stroke or even suffer sudden cardiac death, and you are young, with a bright future ahead of you, so you have to learn to take care of your body.”